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COMMUNITY

meet our friends

Behind every bowl is a story. Discover how friends of freshpod are nourishing their bodies, building better habits, and finding balance between health and everyday life.

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Nicole Low

SEA Games Athlete: Nicole Low

Singapore national runner Nicole Low shares her journey from netball player to SEA Games 5000m athlete. With disciplined training, coaching insight, and support from freshpodsg’s nutritious, customisable bowls, she fuels performance and stays consistent. Discover how her goals, routines, and even her four-pawed running partner, keep her striving for more.

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Chef Pristina Mok

Chef Pristina Mok: Where Culinary Craft Meets Fresh Thinking

Discover how Chef Pristina, blends fine dining artistry with everyday wellness at freshpod.  Her story redefines what it means to eat well, where healthy food is joyful, creative, and full of flavour. Discover more about her journey from haute cuisine to crafting bowls made for real life.

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Jolene L.​

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From Farm Runs to Venture Funds: Jolene’s Journey Through Chaos, Clarity, and Climbing​​

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Arhaan Berry

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One Healthy Habit

At a Time: How Arhaan Berry

Lost 20kg​

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Jared Kong

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Jujitsu, Startups, Fatherhood & the Power of Aligned Living​​​

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Jenn Choi

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From Tech Titan to Cycling Champion: Jenn’s Journey of Grit, Growth & Fresh Fuel​

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Mei Siew

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50 Years in Nursing, and Still Going Strong: Meet Mei Siew, Lactation Consultant at Gleneagles

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Shubham S.

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From Powerplants

to Plant-Based:

Shubham S. on the

Future of Food

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Dr. Ravin Nair

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Real Life Action Hero: Doctor, Harley Rider and All Round Adrenaline Junkie

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Harisazmi 

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Brewing Energy,

Balance, and Good Coffee in Gleneagles Hospital

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Jing Zhi Chua

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From Commandos to Compassion: How Jing Zhi Chua Is Redefining Strength​

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Rachel Ridgwell

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From Hyrox to High Performance: How Rachel Balances Grit, Growth & Grace​

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Before freshpod came around, it wasn’t easy to make better choices. Now, I grab a freshpod bowl whenever I can.

My go-to?

Salmon with steamed edamame, roasted cauliflower, roasted sweet potato, and corn.

“It really hits the spot, fresh, filling, and balanced.”

Harisazmi

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