Supporting Singapore’s Healthcare Community with Rachel Foo
For our latest Friends of freshpod feature, we spoke with Rachel Foo, a healthcare professional at Singapore General Hospital, about staying well-nourished while working in one of Singapore’s busiest healthcare environments.
Working in nursing means long shifts, constant movement, and often very little time to stop for a proper meal. When your day is spent caring for others, finding a convenient, nutritious meal for yourself can sometimes be a challenge.
Discovering freshpod
Rachel first discovered freshpod after repeatedly noticing the buzz around our National Heart Centre Singapore kiosk.
“I’d always noticed that the machine was almost always sold out, so I thought, ‘Okay, why not give it a try?’ Turns out, I completely understood the hype!”
What started as curiosity soon became part of her routine.
Her freshpod Favourite
Rachel’s go-to bowl combines beef for an extra protein boost with charred corn, chilli-roasted broccoli, garlic-roasted potatoes, and spiced cauliflower, finished with her must-have Dill & Capers Vinaigrette.
For Rachel, it’s not just about what’s in the bowl — it’s also about how easy it is to get a satisfying meal when time is limited.
“On days when I’m rushing around, I don’t have to spend time figuring out where to eat or what to get. I can just grab a bowl, customise it with ingredients I enjoy, and get on with my day.”
She also appreciates having nutritional information available with each order, giving her greater visibility into what she’s eating throughout a busy shift.
Where Should freshpod Go Next?
When we asked Rachel where she would love to see a freshpod kiosk next, her answer was immediate: Singapore General Hospital.
“Having one somewhere within SGH would be such a game-changer for me. On really hectic days when I barely have time to sit down for a proper meal, I could just grab a bowl nearby and have something sorted before the end of my shift.”
For healthcare professionals working long and demanding shifts, having fresh, nutritious food within easy reach can make a real difference.
Why We Love Friends of freshpod
Friends of freshpod is about more than sharing stories. It’s about listening to the people who enjoy our food, understanding their routines, and learning how better access to fresh, nutritious meals can fit into their everyday lives.
Rachel’s story is a great reminder that sometimes, making a healthier choice starts with simply making it easier to access.
Thank you, Rachel, for being part of the freshpod community — and for everything you do for Singapore’s healthcare community.
Fresh food. Made for busy lives.