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Meet Grace Ng, the winner of our SingHealth Community Hospitals "Name Your Own Bowl" competition

  • 5 days ago
  • 2 min read

Grace participated in the campaign at National Heart Centre, where freshpod nvited the community to create a bowl that reflected their tastes, routines, and approach to wellness.


What made the campaign special was not just naming a bowl; it was about listening to the people who use freshpod every day, understanding their preferences, and adapting our menu to better suit the needs of each location.


Grace's view on nutrition became more meaningful after witnessing family and friends face health challenges. She shared, "Good health is something we often take for granted until it is affected." This perspective now influences her eating habits. Grace seeks meals that include vegetables, protein, and flavor, believing that healthy food should still be enjoyable.


freshpod allows her to build meals around ingredients she likes, making healthy eating feel less restrictive. She particularly enjoys the salmon chunks, spicy mushrooms, and cajun cauliflower, noting,

"These are ingredients you don’t often find in other salad bowl takeaway options."


On busy days at National Heart Centre Singapore, freshpod provides Grace with a convenient option for a light, healthy, and refreshing meal. She states, "On busy days when I have lunch in and want a meal that is light, healthy, and refreshing, I’m happy to have freshpod as a convenient choice."


Her advice for anyone looking to eat healthier is straightforward:


"Begin with small, simple changes rather than trying to change your diet totally." For Grace, this means ensuring at least one meal each day includes a variety of colorful vegetables.

This serves as a lovely reminder that wellness does not have to be extreme; sometimes, it starts with one balanced bowl. With freshpod, each location can have its own flavor, shaped by the people it serves.

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