customer stories

Some athletes discover running early; others find it almost by accident. For Nicole, a Singapore National runner currently training for the 5000m in the upcoming SEA Games, the journey began not on a track, but on a netball court. “I first dabbled in long-distance running just to get fitter for netball,” she recalls. “Then I won the 3000m at my school’s sports day in Secondary 4, and that’s when I realised I might have potential. Netball was fun, but distance running was wher

Meet Harisazmi, one of the friendly faces behind the counter at the cafe in  Gleneagles Hospital, Singapore . Known for his calm energy and ever-ready smile, he’s a barista who makes every customer’s day a little brighter, one perfect cup at a time. “I’m a full-time barista, I serve coffee, tea, and simple foods. It’s busy, but I enjoy the pace and the people. I just try to deliver the best service I can every day.” Like most of us, coffee fuels his mornings. But for Harisazm

For Chef Pristina Mok, food is far more than sustenance—it’s how people connect, celebrate, and build memories. Her journey from Michelin-star kitchens in Singapore to crafting innovative.

In this edition of 'friends of freshpod', I’m very pleased to introduce Shubham, a mechanical engineer turned commercial leader who has built a career at the intersection of food, tech, and innovation. Most of all Shubham is thoughtful, forward-thinking and generous with his time.  From building power plants in Japan to leading regional QSR strategy at  Grab , Shubham’s journey mirrors the transformation shaping Asia’s food ecosystem, one increasingly defined by efficiency, d

Not many can say they’ve dedicated five decades to caring for others, but Mei Siew can.  “I became a nurse not because I was top of the class,” she says with a smile, “but because I loved the uniform and wanted to serve.” Hospital life is famously intense, but Mei Siew has found her rhythm over the years. Her secret? Fresh food, especially salads.  “Heavy meals full of carbs make you sleepy on shift,” she explains. “But a fresh salad from freshpod keeps me energised and alert

Meet Dr. Ravin Nair, Emergency Resident Physician at Gleneagles Hospital, Singapore. While the city rests, he’s wide awake, working under bright lights, making life‑saving decisions in the ER, powered by a drive most reserve for the weekends.

Once an Ex‑Commando Captain turned endurance athlete, Jing Zhi Chua now channels his discipline into compassion. He believes true strength isn’t measured by endurance alone, but by how much one lifts others, seniors, those with medical challenges, whole communities. Through his venture Allset, he builds systems rooted in sustainability, prevention over performance. “Fitness shouldn’t be reserved for the fit,” he says. Compassion isn’t weakness; it’s a foundation.

Hyrox finalist. Senior Customer Success Manager. Mum of two. Rachel Ridgwell embodies resilience, routine, and real‑world balance. She treats training like brushing teeth, fuels with intention (freshpodsg approved), and champions consistency—not perfection—to power sport, career, and family.

Meet someone who thrives on action. Always moving, whether she's traveling or climbing, she stays energised through consistent nutrition. When you're on the go, every bite counts. Read more to discover how smart meals keep people powered, no matter where life takes them.

Balancing tech, sport, and wellness, Jenn powers her journey with purpose, proving that consistency fuels greatness, one choice at a time.

Between fundraising, fatherhood, and fighting on the mat, Jared’s edge is alignment. freshpod is part of that flow: one less decision, one more way to stay consistent when life’s at full tilt.

From rugby pitches to a new routine — Arhaan Berry’s 20kg drop came from unwavering consistency, a daily healthy bowl, and a mindset ready for change.