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At Parkway Radiology in Gleaneagles Hospital, Bernice Wong is one of the quiet forces behind a smooth, safe, and reliable patient journey.  Her mornings start early, preparing rooms, running quality checks, and ensuring every machine is calibrated to perfection. In a field where precision can shape clinical decisions, Bernice’s attention to detail is invaluable. Radiology is fast-paced, technical, and constantly changing. Bernice’s strength lies in her ability to combine deep

In high-performance environments, nutrition is not a luxury. It is a necessity. At the Singapore National Heart Centre within Singapore General Hospital, where days are fast-paced and schedules unpredictable, access to the right fuel can make the difference between getting through the day and performing at your best. Alvin Ang embodies this reality. He is someone who is deeply intentional about what he eats. Greens, high protein, low processed foods. Not as a trend, but as a

We spotlight on  Nor Hazli Chuberi  from  Grab , someone who manages a demanding workload while still prioritising his health, discipline, and daily performance. For him, staying sharp starts with one simple choice: “I try to keep my diet clean by having freshpod for lunch.” freshpod  macro-balanced bowls give him the fuel he needs to stay focused throughout the day, something that mattered from the moment he first tried it: “I was impressed with the macros. I take tracking s

When we talk about making healthy food more accessible, there are few places where it matters more than hospitals. Long shifts. Unpredictable schedules. High-pressure environments. That’s why we’re proud to see  freshpod becoming part of the hospital community, including at  Gleneagles Hospital, Singapore  where we recently spoke with  Michelle Seah  from the Hospital Operations team. Michelle’s work happens largely behind the scenes, working tirelessly to keep the hospital