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From Hyrox to High Performance: How Rachel Balances Grit, Growth & Grace
Hyrox finalist. Senior Customer Success Manager. Mum of two. Rachel Ridgwell embodies resilience, routine, and real‑world balance. She treats training like brushing teeth, fuels with intention (freshpodsg approved), and champions consistency—not perfection—to power sport, career, and family.
Sep 2, 20251 min read


From Farm Runs to Venture Funds: Jolene’s Journey Through Chaos, Clarity, and Climbing
Meet someone who thrives on action. Always moving, whether she's traveling or climbing, she stays energised through consistent nutrition. When you're on the go, every bite counts. Read more to discover how smart meals keep people powered, no matter where life takes them.
Aug 20, 20252 min read


From Tech Titan to Cycling Champion: Jenn’s Journey of Grit, Growth & Fresh Fuel
Balancing tech, sport, and wellness, Jenn powers her journey with purpose, proving that consistency fuels greatness, one choice at a time.
Jul 17, 20252 min read


Jared Kong: Jujitsu, Startups, Fatherhood & the Power of Aligned Living
Between fundraising, fatherhood, and fighting on the mat, Jared’s edge is alignment. freshpod is part of that flow: one less decision, one more way to stay consistent when life’s at full tilt.
Jul 3, 20253 min read
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