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meet our friends
Behind every bowl is a story. Discover how friends of freshpod are nourishing their bodies, building better habits, and finding balance between health and everyday life.
One Healthy Habit At a Time: How Arhaan Berry Lost 20kg
From rugby pitches to a new routine — Arhaan Berry’s 20kg drop came from unwavering consistency, a daily healthy bowl, and a mindset ready for change.
You're allowed to go slow.
The fact that you’re starting is already amazing. Set small goals. Celebrate the wins. And find your own way to enjoy the process.
Arhaan Berry
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