As part of the People Experience team at NCS, Joshua Low spends his days helping create an environment where employees can thrive. From wellness initiatives to company events, no two days are quite the same. One day might involve researching ways to encourage healthier lifestyles, while the next could see him behind a camera capturing moments across the business For Joshua, workplace wellness goes far beyond exercise and nutrition. He believes true wellbeing is about balance and...

Chia Ming Tjong is a pharmacist at Singapore General Hospital whose responsibilities extend well beyond the counter. A significant part of his role involves supporting patients who are working to quit smoking, guiding them to build confidence and adopt healthier habits over time. It is a lesser known aspect of hospital pharmacy, where pharmacists are also trained to support specialised clinics and help manage certain conditions in close collaboration with medical teams. Working in a hospital...

One of the most interesting conversations we’ve had recently was with Kaysha Ravishankar, founder of Little Wins a Singaporean startup helping people build mental resilience through the power of small daily achievements. After struggling with her own mental and physical health, Kaysha made a commitment to transform her wellbeing through nutrition, movement, and consistency. Over the past year, she has lost 33kg naturally and, more importantly, improved her energy, confidence, focus, and...